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Do you feel like you are always adding new tasks to your to-do list but never crossing anything out?


Co-active coaching will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

Is there enough adventure in your life? What are the personal values that you want to live?  What would a fulfilling life look like? What do you really want? 

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about how to exert your power of choice over whatever life may throw at you and to find and experience a life of purpose.

What are the basic assumptions?

  • strength & capability

  • deep desire to give the best & achieve potential

  • every situation has possibilities

  • the power of choice

  • resilience & creativity

  • accountability & learning 

  • coaching is dynamic

  • peer relationship

  • fun

  • we are in this together!

During our first session, we will design an alliance together i.e. agree on what will make our relationship effective in order to meet your needs. I will ask you how you would like to be coached.

I commit to:

  • providing a safe environment

  • listening at all levels - above and below the surface

  • bringing in my personal experience

  • being curious, honest & direct

  • moving you forward through learning

  • setting aside personal opinions and judgment

  • bringing some fun

  • speaking the truth - stating what I see or hear

  • being a change agent and a catalyst

  • helping you to achieving your dreams and reach your potential


What does this mean for you?

  • you will have a space that is safe enough for you to take risks

  • it may sometimes require courage to approach your life and the choices you make with motivation, creativity and commitment

  • this is also a place for you to be open, experiment, fantasize and strategize without limitation - it is a place of wide-eyed dreams!

  • you are free to vent

  • we will look at failure as an opportunity to lean

  • change requires expending and sustaining energy 

Overall, you will need to be committed to exploring, changing, learning, taking risks, persevering, investing time & energy, be willing to leave your comfort zone and step into the unknown - I will be there to support you!

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